Pineapple Sunrise Mocktail

The Pineapple Sunrise Mocktail is a vibrant, tropical drink that brings the spirit of a sunny beach day to your glass—no alcohol required. With layers of tangy pineapple, zesty citrus, and a splash of sweet grenadine, it’s as refreshing as it is dazzling to look at. This mocktail is perfect for brunches, parties, or anytime you want a taste of paradise without the buzz.

5 minutesEasy1 serving
Pineapple Sunrise Mocktail
Featured
Ingredients
1 serving
  • Pineapple juice
    120 ml (4 oz)
    Fresh or high-quality store-bought
  • Orange juice
    60 ml (2 oz)
    Preferably fresh-squeezed
  • Lime juice
    15 ml (0.5 oz)
    Freshly squeezed
  • Grenadine syrup
    15 ml (0.5 oz)
    For the sunrise effect
  • Sparkling water
    60 ml (2 oz)
    To top and add fizz
  • Ice cubes
    1 cup
    As needed to fill glass
Tools Needed
  • Highball glass
  • Cocktail shaker (or mason jar with lid)
  • Measuring jigger
  • Bar spoon
  • Citrus juicer
Instructions
  1. Fill a highball glass with ice cubes, leaving a little room at the top.

  2. In a cocktail shaker, combine pineapple juice, orange juice, and lime juice. Shake well to chill and mix.

  3. Pour the juice mixture over the ice in your glass.

  4. Slowly pour the grenadine syrup down the inside of the glass. Let it settle at the bottom—it will gradually rise, creating a sunrise effect.

  5. Top with sparkling water for a bit of fizz.

  6. Gently garnish and serve immediately—don’t stir, so the sunrise layers shine!

Why You'll Love This Cocktail
  • Gorgeous layered presentation that looks like a sunrise.
  • Bursting with tropical pineapple and citrus flavor.
  • Family-friendly and perfect for all ages.
  • Simple ingredients and easy to make at home.
  • Naturally refreshing and hydrating—great for summer!
History & Origin

Inspired by the classic Tequila Sunrise, the Pineapple Sunrise Mocktail was born out of a desire to enjoy those beautiful sunrise layers and tropical flavors in a non-alcoholic form. It gained popularity in the early 2010s as more people sought out creative, alcohol-free options for social gatherings and family-friendly events. Today, it’s a favorite at beach resorts, brunch spots, and anywhere the sun is shining.

Garnish

Garnish with a fresh pineapple wedge and a maraschino cherry on a cocktail pick. This duo not only adds a pop of color and a nod to tropical flavors but invites you to nibble between sips.

Nutrition Info

Approx. 120 calories per serving. Contains vitamin C, no alcohol, and is fat-free. Sugar content comes primarily from fruit juices and grenadine.

Frequently Asked Questions
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Pineapple Sunrise Mocktail Cocktail Recipe - Cocktail Maestro