Fruit Punch

Fruit Punch is the life of the party—a vibrant, refreshing cocktail that bursts with the flavors of fresh fruit and tropical juices. This crowd-pleaser is perfect for gatherings, summer barbecues, or anytime you want to bring a splash of sunshine into your glass. With its bright colors, sweet citrus notes, and just a touch of spirit, Fruit Punch is a universally loved classic that makes everyone feel welcome.

10 minutesEasy1 serving
Fruit Punch
Featured
Ingredients
1 serving
  • Pineapple juice
    90 ml (3 oz)
    Fresh or bottled
  • Orange juice
    60 ml (2 oz)
    Fresh squeezed preferred
  • Cranberry juice
    60 ml (2 oz)
    For tartness and color
  • Grenadine
    15 ml (0.5 oz)
    Adds sweetness and rich color
  • Lemon juice
    15 ml (0.5 oz)
    Fresh squeezed
  • Light rum
    60 ml (2 oz)
    Optional for an alcoholic version
  • Club soda
    60 ml (2 oz)
    For fizz (add just before serving)
  • Mixed fresh fruit (orange slices, pineapple chunks, strawberries)
    0
    For garnish and flavor
Tools Needed
  • Large pitcher or punch bowl
  • Bar spoon or long stirring spoon
  • Jigger (for measuring)
  • Knife and cutting board
  • Citrus juicer (optional)
Instructions
  1. Fill a large pitcher or punch bowl halfway with ice.

  2. Pour in the pineapple juice, orange juice, cranberry juice, and lemon juice.

  3. Add the grenadine and (if desired) the light rum. Stir well to combine.

  4. Add fresh fruit slices and chunks to the punch for flavor and visual appeal.

  5. Just before serving, gently pour in the club soda and give a light stir to incorporate the fizz.

  6. Ladle the punch into glasses filled with ice, making sure to include some fruit in each glass.

  7. Garnish each glass with a slice of orange, a strawberry, or a pineapple wedge.

Why You'll Love This Cocktail
  • Bursting with fresh and tropical flavors
  • Perfect for sharing at parties and gatherings
  • Easy to customize with your favorite fruits and juices
  • Visually stunning with bright, inviting colors
  • Can be enjoyed as a mocktail or cocktail
History & Origin

Fruit Punch traces its roots back to the 17th century when British sailors in India mixed local fruits, sugar, and spirits to create a refreshing communal drink. The word 'punch' itself comes from the Hindi word 'panch,' meaning 'five,' referring to the traditional five ingredients: spirit, sugar, citrus, water, and spice. Over the centuries, punch evolved across the globe, becoming a staple at social gatherings. Today, Fruit Punch is celebrated for its versatility and endless variations, from non-alcoholic kids' versions to boozy party centerpieces.

Garnish

A medley of fresh fruit—orange slices, strawberries, and pineapple wedges—not only makes Fruit Punch pop with color but also infuses extra flavor and a festive vibe.

Nutrition Info

Estimated per serving: 140 calories, 0g fat, 33g carbohydrates, 1g protein. Alcohol content varies if rum is included.

Frequently Asked Questions
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